Introduction

What I do

As a life coach and consultant, I work with people to develop practical and effective strategies to meet their goals. Services provided include individual coaching, couples coaching, workshops, and groups. I specialize in the area of relationships, transitions (job change, relationship change, health change, etc), and working with people in recovery from addiction to alcohol and/or drugs. I help people stay focused on what is important to them to gain clarity around what is needed for them to reach their goals and to optimize chances for success.

I believe that we are best able to reach success when we know what it is that we truly want, leverage what helps propel us forward, minimize what holds us back, have a basic roadmap of where we are and where we want to be, and use a really good action plan. If this resonates with you, I’d love to work with you to help you break free from ties that hold you back and reach your goals.

FREE TELEPHONE CONSULTATION!

If you are interested in working with me individually or as a couple, let's schedule a free, half-hour telephone consultation to see if working together would be a good fit! Book your appointment online here, or contact me directly at 503-249-7651 or 2knowbounds@gmail.com.