Resources

I've blended my past life as a therapist running stress management workshops with my current coaching passion for relationships.  Whether you are looking solely for stress management techniques during these trying times or wanting to manage stress in relationships in particular, this article is for you!  Click on the download below.

Introduction to Coaching with Know Bounds

What it's like to work with me online.

Set Yourself Up for Success By Tending Primarily to Your Side of the Street

Tending to My Side of the Street When Upset in Relationships

Find articles here.